Posts Tagged ‘weight’

Ask The Nutrition Experts

Tuesday, March 27th, 2012

How much should I weigh?

You should weigh what is considered “healthy” for your size and shape, and that may not be what you weighed in high school. If you have gained less than 10 pounds since becoming an adult and are considered “healthy” by your physician, you may be at your “healthy weight.” (more…)