Posts Tagged ‘protein’

Paula’s Journal: Week Three. Part 3

Wednesday, July 4th, 2012

My experience is that people’s food likes and dislikes do change — and there is value in trying new foods now and then. I grew a vegetable garden for 16 years — my daughter hated fresh tomatoes. She goes away to college, and guess what? She now loves slices of fresh tomato on her sandwiches — won’t eat a sandwich without it! What a stinker! And I gave up gardening. (more…)

Paula’s Journal: Week Three. Part 2

Wednesday, July 4th, 2012

I also did really well with my food once I got home. I’m not finding it difficult to do this. And to see that scale move is a lot of motivation for me! (more…)