Posts Tagged ‘drugstore’

Illness as Asana (Yogic Posture). Part 2

Tuesday, November 1st, 2011

Illness and Yoga. Illness and yoga both require us to step outside our comfortable daily habits. They both try us with fear, resistance, pain and fatigue. And both can be reservoirs of wisdom. Just as asana practice needn’t be exclusively painful and tiring, illness needn’t be an unalloyed tragedy. (more…)

How Do You Know When Your Baby Is Ready for Solids? Part 1

Friday, October 7th, 2011

Other people (like myself) dread the time for solids. It means their child is growing up too fast. There are certain things to remember about the timing of feeding your son or daughter for the first time.
Each child is his/her own person. Everything suggests that you need to wait until 4-6 months before you begin feeding your baby. (more…)

Water Therapy for the Bereaved

Monday, September 19th, 2011

It is often said the crises in our lives are the most formative and even transformative. The death of my father at the early age of 57, when I was 30, was such a turning point. It sent me on a healing journey that continues to this day — I call it the pilgrimage of a wounded healer. This is how water therapy helped me.